Kratom
Welcome to our detailed guide to a plant from Southeast Asia that is increasingly attracting attention - kratom. This fascinating plant, also known as Mitragyna speciosa, is not just a mere botanical species, but carries with it a rich history and controversial reputation. In our article, we'll cover everything you need to know about kratom - from its origins to its effects and safe use. Get ready to dive into the world of this mysterious plant and discover what potential it may have for individual health and well-being, as well as why there is so much controversy surrounding it.
What is kratom?
Who hasn't heard of it. A controversial plant predominantly from Asia with various effects on the human body and mind. But what is kratom, where does it come from and what are its historical uses. Kratom, scientifically known as Mitragyna speciosa, is a plant native to Southeast Asia where it has gained exceptional attention for its unique properties. It is mainly native to areas of Thailand, Indonesia, Malaysia, Borneo and other countries where it grows in moist forests. These are large mature trees, reaching several metres in height.
The history of kratom goes back deep into the past, when the plant was traditionally used by local tribes for its potential medicinal benefits. Traditionally, people consume the leaves of the kratom tree either dried or boiled to obtain various forms of extracts. Historically, kratom has been used to manage fatigue, improve mood and relieve pain.
In the modern world, kratom is becoming an increasingly popular substance, not only for its potential medicinal benefits, but also as a means of mood enhancement and relaxation. However, there is a darker side to the controversy surrounding this natural product, with some warning of potential abuse and side effects. Indeed, Kratom contains substances that can be addictive and it is not uncommon to experience withdrawal symptoms (withdrawal) after prolonged use. Kratom therefore has its risks and these need to be considered before use.
Although kratom is still the subject of research and debate, its fascinating history and diverse uses have secured it a place in the hearts of those who are open to exploring natural remedies.
What types of kratom are there?
Kratom, is a plant with a rich variety of species that offer users diverse and varied effects. This is all due to the fundamental differences between the different variants. The main factors influencing the differences between kratom species are geographical origin and the combination of alkaloids contained in the leaves of the plant. We've described the different species and effects of kratom in our other articles, but let's look at the differences again:
Geographic origin: Each species of kratom grows in a specific region of Southeast Asia, which contributes to its unique chemical composition and character. For example, Borneo kratom, native to the Indonesian island of Borneo, may differ from Thai or Malaysian kratom due to differences in soil, climate and environmental conditions.
Combinations of alkaloids: Different species of kratom contain different combinations of alkaloids, in particular mitragynine, 7-hydroxymitragynine and speciophine. These substances are responsible for the specific effects of each species. For example, red kratom is often associated with relaxation and pain relief, while white kratom has stimulating and energizing effects.
Leaf colour: Some differences between kratom species can be identified by the colour of the leaves. Green, red, white and yellow kratom all get their distinctive colour from different stages of processing or origin. Each colour indicates different levels of oxidation and different chemical profiles.
Leaf processing. Drying, milling and fermentation are techniques that affect the final form of the product. Golden kratom, for example, gets its colour from the specific processing of the leaves.
The differences between the types of kratom are therefore the result of a combination of geographical conditions, alkaloid composition and the way the leaves are processed. These nuances give users the opportunity to choose between different species that better suit their individual needs and preferences.
What are the effects of kratom?
Kratom is a plant whose leaves contain alkaloids with various effects on the human body. Some species are just by color alone, but others by the effects themselves. Here are the key effects associated with each species of kratom:
Green kratom:
Green kratom offers mild stimulation
Improved concentration and attention
Calming effect without significant sedation
Red kratom:
Strong analgesic and depressant effect
Muscle relaxation
Promotes natural sleep
Golden kratom:
Combination of stimulating and relaxing effects
Gentle energy with the possibility of relaxation
Potentially long-lasting effect
White kratom:
Strong stimulation and stimulation
Improved mood and motivation
Energizing effects, ideal for morning use
Yellow kratom:
Balanced stimulation and relaxation
Mild analgesia
Possible mood enhancement
Borneo kratom:
Long-lasting effects
Strong relaxation
Potential analgesic effect
It is important to emphasize that the effects of kratom can be individual and depend on many factors, including the dose, the individual's sensitivity, and the quality of the product. It is always advisable to consult a professional before using kratom and to follow the recommended dosage.
What is the correct dosage of kratom
Proper kratom dosage is a key factor in minimizing risks and achieving optimal effects. However, it is important to note that the optimal dose may vary depending on individual sensitivity and needs. When beginning kratom use, it is wise to start with a low dose. For new users, it is recommended to start with 1 to 2 grams and gradually increase to establish individual tolerance.
Dosage of kratom can be individual and depends on each person's sensitivity. Here are general guidelines for recommended dosage:
Low dose:
1 to 2 grams of kratom
Suitable for beginners
Possible mild stimulant effect
Medium dose:
2 to 4 grams of kratom
For those who already have some experience with kratom
Provides a balanced experience with mild stimulation and relaxation
Higher Dose:
4 to 6 grams of kratom
Suitable for those looking for stronger effects
May provide a stronger analgesic and relaxing effect
High Dose:
6 grams or more of kratom
Reserved for more experienced users
Higher doses may cause stronger sedation, but may also increase the risk of adverse side effects
How to prevent risks associated with kratom
Limit frequency:
Avoid taking kratom every day to minimize the risk of developing tolerance. It is recommended to take "kratom breaks" at least a few days a week.
Individual Adaptation:
Each individual may react differently to kratom, so it is important to adjust doses according to your individual needs and reactions.
It is important to observe your response to kratom and adjust doses as needed. Remember that the effects may vary depending on the quality of kratom, individual sensitivity, and overall health. You should consult your physician before making any major changes in your regimen.